We pride ourselves on a very successful program, using the fundamental training of Muay Thai, Wrestling, Jiu Jitsu, and Boxing. These skills are combined with strength training, conditioning and cardio-vascular training that will get a fighter prepared for the cage.

The MMA class is a physically intense class demanding students to put forth 110%. This is an ever-evolving class that will provide our fighters with the proper skills and tactics that are crucial to perform at their best in the cage.

This class will include

• Strategy-building for the cage
• High impact training circuits
• MMA Focused drills,
• Clinch work
• Submissions
• Wrestling Techniques
• Take Downs
• Full-contact sparring
• Strength Training
• Hardcore Calisthenics (pushups, jump ropes, burpees, etc.)

*Aspiring MMA fighters are required to undergo formal evaluation prior to participating in any MMA event as a Columbus MMA representative.

• Mouthpiece
• Groin Protector
• Boxing gloves (at least 16 oz.)
• Shin guards
• MMA gloves
• Handwraps

Tony Jayme is a professional MMA fighter and a 2-stripe Purple Belt in Brazilian Jiu-Jitsu.